Joinfit ab wheel is a simple yet effective piece of fitness equipment used for training the core muscles, particularly the abdominal muscles. It consists of a wheel with handles on either side. The movement primarily targets the rectus abdominis, but it also engages the obliques, hip flexors, and even the shoulders and arms to some extent, making it a comprehensive core workout tool. It’s important to maintain proper form to avoid strain or injury.
How to Use:
Start in a kneeling position with the ab wheel in front of you.
Grip the handles firmly and roll the wheel forward while engaging your core muscles.
Extend your body until you are nearly parallel to the ground, maintaining a straight back and keeping your core tight.
Slowly roll the wheel back to the starting position by contracting your abdominal muscles.
Repeat for desired repetitions.
Why Choose Our Ab Wheel:
Superior stability and balance due to the wide wheel design.
Comfortable grip handles for extended workout sessions.
Durable construction ensures long-lasting use.
Effective in targeting core muscles for a stronger and more defined midsection.
Take your core training to the next level with our Premium Wide Ab Wheel. Whether you’re a beginner or a seasoned fitness enthusiast, this versatile tool will help you achieve your fitness goals and build a stronger, healthier body.
5 reviews for Ab Wheel | Ab Roller | Extra Quiet | Joinfit
Rated 5 out of 5
Shi Ming –
I really like the ab roller wheel. It is well built and easy to put together. Once put together it does not wobble like some wheels do. There is a steel bar that the handles slide onto. When I say slide I mean more like slam. I had to bang it onto the floor to get them tightly on which makes me think that I will have to struggle to get them off (which is a good thing!) It is nice because it has two wheels so I feel like it has better balance. They work really really well on carpet.
Rated 5 out of 5
Takahashi –
The roller is high quality, sturdy and comes with a pad for knee comfort. it gives full range of motion This exercise works your stomach and lower back which is key to good health。 Love the purchase.
Rated 4 out of 5
Jumper –
Works very well on your abs and back too. Also, have great impact on overall cores , I had one before, but this more sturdy
Rated 5 out of 5
Kimberly T –
I love this! I’ve used it a minimum of 6 times a week for a month and can tell the difference. They also don’t talk much about the difference it makes in your arms. I didn’t expect my arms to tone so much because I bought this solely for the reason of shaping my abs. I can see a difference already! I do this while I’m watching tv. It’s great for people who don’t like to workout or go to the gym. I love it! Definitely recommend!
Rated 4 out of 5
Rocky Leung –
I just got this from SF Express yesterday. Easy assembly! So, I’m gonna have to say that this “ab wheel” works because my after trying this out last night, I can hardly get out of bed because my tummy definitely got a workout!!
I’ll remember to work up with this a little at a time! Awesome little wheel!
Shi Ming –
I really like the ab roller wheel. It is well built and easy to put together. Once put together it does not wobble like some wheels do. There is a steel bar that the handles slide onto. When I say slide I mean more like slam. I had to bang it onto the floor to get them tightly on which makes me think that I will have to struggle to get them off (which is a good thing!) It is nice because it has two wheels so I feel like it has better balance. They work really really well on carpet.
Takahashi –
The roller is high quality, sturdy and comes with a pad for knee comfort. it gives full range of motion This exercise works your stomach and lower back which is key to good health。 Love the purchase.
Jumper –
Works very well on your abs and back too. Also, have great impact on overall cores , I had one before, but this more sturdy
Kimberly T –
I love this! I’ve used it a minimum of 6 times a week for a month and can tell the difference. They also don’t talk much about the difference it makes in your arms. I didn’t expect my arms to tone so much because I bought this solely for the reason of shaping my abs. I can see a difference already! I do this while I’m watching tv. It’s great for people who don’t like to workout or go to the gym. I love it! Definitely recommend!
Rocky Leung –
I just got this from SF Express yesterday. Easy assembly! So, I’m gonna have to say that this “ab wheel” works because my after trying this out last night, I can hardly get out of bed because my tummy definitely got a workout!!
I’ll remember to work up with this a little at a time! Awesome little wheel!