ideal for preventing injuries specifically ankle injuries. The trainers can be used to strengthen the joints and ligaments of the ankles to help prevent and sprains, strains or injuries that could occur.
The Joinfit Balance Pods are a great way to improve overall balance and core conditioning.
With the Joinfit Balance Pods you can do a wide range of exercises which covers the lower body, core and upper body, the inflatable pods can be arranged so that you can step from one to another or used individually. They can also be used on both sides (pebble side downwards to make it even more challenging).
Ideal for developing balance and motor skills. Features: 4 x Balance Pods