Showing 1–12 of 13 results

  • Sale! Pull Up Bar Dooway 2021VITOX Doorway Pull Up Bar JOINFIT 1b

    Pull Up Bar | Doorway | Very Secured | Heavy Duty | Extra Foam Padded Grips |

    HK$168.00

     Product specifications:

    • Heavy-duty chrome plated steel bar with 5mm extra thick soft foam padding for easy hand grips
    • Adjustable bar length fits doorways from 55 to 95 cm wide
    • Mounting hardware is included for easy and extra secure mounting
    • Weight capacity: 160 pounds / 72kg (when silicon end caps are used and bar is mounted absolutely horizontally)
    • Weight capacity: 350 pounds / 160kg (when screw-in stoppers are used (need to drill holes)
    • Gross weight : 1.4 kg –
  • Sale! VITOX Pull Up Bar Joinfit 2020 1cVITOX Pull Up Bar Joinfit 2020 1c

    Pull Up Bar | Chin Up Bar | Wall Mount | Kipping | 3 Grip Positions | Space Economic

    HK$680.00
    • New design, mounting on soild wall, wood beam, and drywall (need 5 bolts only, more space economic)
    • Wall-mounted chin up bar comes with installation instruction and holds up to 300 kg of weight
    • Two Strong Eyelets in the middle for hanging other accessories such as punch bag, TRX, resistance band etc. (accessories not included)
    • Built with professional quality hi-grade steel
    • Offers three different grip positions for a variety of exercise options
      • 32cm narrow pistol grip
      • 60cm wide pistol grip
      • 110cm wide grip
    • 28mm grip diameter
    • 80cm from the wall, less chance of your body sliding against the wall even if you do kipping pull up.
    • Optional eyelets for hanging other equipment such as sandbag (not included)
    • Net weight 8kg
    • Max static load : 300kg

    ME-E

  • Sale! Pull Up Tower Joinfit Vitox 4Pull Up Tower Joinfit Vitox

    Pull Up Tower | Pull-up | Dip | Pushup | 300kg Max Load | Home Gym

    HK$1,800.00
    • Pull-Up Station: Padded hand grips, Add definition to your biceps and forearms
    • Push-Up Station: Padded hand grips, Work your biceps, shoulders and core
    • Dip Station: Padded hand grips, Build your triceps, chest and shoulders
    • Vertical Knee Raise (VKR) Station: Cushioned arm rests, Padded hand grips, Isolate your core to develop lean, sculpted abs
    • Sewn Vinyl Cushions: Comfortable material, Durable, built to last
    • Product Dimensions: 2140mm x 1510mm 1040mm
    • Shipping Weight: 45 kg
    • Static max load = 300kg , bolting not needed
    • DIY assembly required, we cannot provide any installation service in the COVID-19 period until further notice. Installation help sheets with instruction diagrams are included in the package.  It takes around 2 hours for single person or  1hours for a two person team who have experience with nuts and bolts and spanner to complete the assembly. (assembly only, not bolting to the floor, which is always not necessary)

    (ME-E)

  • Sale! Pull Up Bar Doorway Elevated 1BPull Up Bar Doorway Elevated 1C

    Pull Up Bar | Doorway | Elevated

    HK$320.00

    Elevated Doorway Pull Up Bar Features

    • Universal-fit expandable bar ends adjust bar to fit all residential doorways  24 “/ 61cm to 36/ 91cm wide with molding up to 3.5” wide

    • Two doorway-depth options: 10-16cm deep or 20 – 26cm deep (pick one from product options below)

    • Premium construction with oversize tubing, quality hardware and ABS couplers means true stability on the wall and real rigidity for floor exercises
    • Get highly metabolic home workouts that build muscle across the chest, arms, back, and core – fast
    • Workouts get effective results with pull-ups, push-ups, body weight rows, dips, and sit ups
    • Quickly switch between doorway and floor exercises.
    • High density foam grips are long lasting and reduce strain for better workouts
    • Build a full body gym with optional ab straps and gymnastic rings (sold separately) without bulky equipment taking up space
    • Bar leverages body weight to lock in doorways without drilling or screws and supports up to 300 pounds. Assembly is quick and easy with tools included

    Two doorway depth options : A:  10-16cm  or  B: 20-26cm

     

     

  • Sale! ceiling pull up barceiling chin up bar

    Pull Up Bar | Chin Up Bar | Ceiling-Mount

    HK$500.00
    • New design, mounting on solid ceiling
    • Ergonomic Designed Bar
    • Mounts to 16″ or 24″ Joists Measured On Center
    • Durable Powdercoat Finish
    • All Steel Construction
    • High Density Foam Grips
    • 20″ Parallel Grip Spacing
    • 3 Dedicated Grip Positions
    • 14″ Riser Height
    • Includes: Pull-up bar, Parallel grips, Mounting hardware, and Installation Instructions
    • Comes with installation instruction and holds up to 130kg or 300lb of weight
    • Do-It-Yourself (DIY) installation required. We can also refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location.
    • Not suitable for exposing to outdoor elements
  • Sale! Pull Up Bar Wall Mount Kipping Crossfit 1Pull Up Bar Wall Mount Kipping Crossfit 2

    Pull Up Bar | Wall Mount | Kipping | Crossfit

    HK$720.00
    • 32MM THICK HEAVYWEIGHT STEEL CHIN-UP BAR: This Wall Mount Chin-up Bar is constructed of heavyweight steel to ensure safety and stability. Solid steel construction to handle the demands of seasoned athletes and amateurs alike
    • HIGH WEIGHT CAPACITY: Our Wall Mount Chin-up Bar can support up to 200kg of weight, ensuring peak performance for a long time even after heavy long time usage
    • 81cm / 32 INCHES OFF WALL CLEARANCE: Maximum clearance for greater exercise variety, including chin-ups, pull-ups, ring dips, and kipping. Ideal space for working out with accessories like ab straps and gym rings
    • HIGH-QUALITY ELECTRO-PAINT FINISH: The coating will not become slippery like chrome or glossy construct. Best finish surface ensures many years of hard use even for the most demanding athletes
    • QUICK AND EASY INSTALLATION: Can be installed vertically or horizontally. Compatible with all wooden and concrete walls or ceilings. Full package includes all mounting hardware. DIY to securely hang your chin up bar in place in an hour.
    • NET WEIGHT: 16kg    Dimension : 1210 x 780 x 810mm   Bar length: 1110mm    Grip:  diameter:: 32mm
    • Contruct: F50 x 50 x 2mm, F 30 x 50 x 2mm, 32mm x 2mm.
    • Includes: Pull-up bar, Mounting hardware, and Installation Instructions
    • Do-It-Yourself (DIY) installation required. We can also refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location.
    • Lasting not as long as indoor application if exposing to outdoor elements
  • Sale! Pull Up Bar Wide Narrow Pistol Grip Wall Mount MainPull Up Bar Wall Mount 2

    Pull Up Bar | Wide / Narrow / Pistol Grip | Wall Mount

    HK$448.00
    • BETTER WORKOUTS: Industry leading 14.5 – 21 inches (35-54cm)  of wall clearance provides maximum range of motion. High density foam grips reduce strain for longer workouts. Four Padded grip positions at 10, 16, 24, and 36 inches lets you target the results you want.
    • RIGID MOUNT: The Wall Mount Pull Up Bar is rated for 350 lbs (160kg)  to support your most strenuous workouts. A rigid bar frees you to focus on form and repetition so you can get more out of your workout time.
    • EASY INSTALLATION: The Wall Mount Pull Up Bar is precision engineered for easy home installation on 16 inch (40.6cm)  on-center wall studs. Complete hardware, mounting template, instructions and Whatsapp tech support are included.
    • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Build a full body gym with Ab Straps and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately)
    • DIY installation required. We can refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location.
    • Not suitable for exposing to outdoor elements
  • Sale! Pull Up Bar Top of Door 1Pull Up Bar Top of Door 2

    Pull Up Bar | Top of Door | Wall Mount

    HK$440.00
    • The top-of-door and wall mount pull up bar is made of heavy gauge steel for more durability.
    • Maximum load-bearing capacity of 250kg /lbs.
    • 21cm / 8.2” WALL CLEARANCE – There are 7  mounting holes for this pull up bar, 4 of them are primary and 3 are optional. It fits doorways lt least  38 ” / 98cm  wide. “. This pull-up bar is suitable for exercise space under the  doorways or beams only. 
    • Not suitable for mounting all full wall surface and 21cm clearance is not enough.
    • DURABLE BLACK ELECTRO-PAINT COATING – Our doorway pull up bar is coated with a durable black electro paint to prevent rust and corrosion.
    • 32mm / 1.25” HEAVY-DUTY STEEL TUBING
    • The chin up bar will not get in the way of the door opening
    • Includes: Pull-up bar, Mounting hardware, and Installation Instructions
    • Do-It-Yourself (DIY) installation required. We can also refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location.
    • Lasting not as long as indoor application if exposing to outdoor elements
  • Pull Up Bar Wall Mount Multi Grip frontPull Up Bar Wall Mount Multi Grip Positions Hong Kong

    Pull Up Bar | Chin Up Bar | Wall Mounted | Multi-Grip

    HK$1,080.00
    • Monkey Style Multi-Grip Chin Up Bar or Pull Up Bar
    • Powder Coated, better grip and prevent rust
    • Solid fixture that will take any weight up to 400kg!
    • 1095mm  between mounting holes – fits most standard studs
    • Assembled Size: – L1150 W600 H440mm
    • Grip diameter : 25mm
    •  The pull-up bar is securely mounted to any solid wall with standard studs and makes the perfect and necessary addition to your home gym.
    • This chin-up bar is powder coated to prevent rust and it’s bolted flush to the support brackets that guarantee a maximum loading capacity of 400kg
    • Safety First: The pull-up station includes all the necessary hardware and instructions you’re going to need and guarantees a swift, straightforward and trouble free installatio. You could hire a community handyman if you have never handled a wall-drill though!
    • Multiple Grips is the key: The difference between good results and extraordinary results comes down to targeting your muscles from different angles and with various grips. The multi-grip pull-up bar allows for a wide or narrow, pronated, neutral or supinated grip to challenge your back, biceps & shoulders to the absolute max!
    • Pull-Ups & MORE!: Train your entire body functionally by not limiting yourself to pull-ups only. You can also use it as a dip or muscle-up station if the ceiling is high enough and you could even try reverse abdominal crunches as well, by procuring a pair of inversion boots!
  • Sale! Chin Up Bar Ceiling Mount 1Chin Up Bar Ceiling Mount 2

    Chin Up Bar | Ceiling Mount

    HK$630.00
    • IDEAL FOR 8′ CEILINGS: Add gym-grade workouts to any room with 8 foot (244cm) ceilings or any space where 14” / 35cm risers suit your needs. Straight 48 inch (121cm)  bar offers ample room to build arms, chest, shoulders, back and core with full range of motion workouts
    • Ultra-stable construction supports 450lbs (200kg) – 5MM thick mounting plates and square tube risers
    • UNIVERSAL CEILING MOUNT: 48 (121cm) inch on-center mounting plates fit all joists in typical residential framing. 48 inches spans two 24 inch (60cm) joists at the top of your house and below floors, the bar spans three 16 inch (40.5m)  joists. Complete hardware is included
    • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Anchor Ab Straps, Suspension Trainer and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately)
    • Do-It-Yourself (DIY) installation required. We can also refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location. Message us on Whatapp at 852-51258243 for details
    • Lasting not as long as indoor application if exposing to outdoor elements
  • Sale! Chin Up Bar Doorway Wall Mount 1Chin Up Bar Doorway Wall Mount 2

    Chin Up Bar | Doorway | Wall Mount

    HK$428.00
    • 32 mm diameter tubing and angled ergonomic grips
    • Mounts directly to the king studs of 24-30 inch (60-76cm )  interior doors
    • All steel construction and black powder coat finish
    • Mounting hardware and instructions included
    • Do-It-Yourself (DIY) installation required. We can also refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location. Message us on Whatapp at 852-51258243 for details
    • Lasting not as long as indoor application if exposing to outdoor elements
    Weight Capacity: 350 lbs  /160kg
    Shipping Weight: 15 lbs / 6.8kg
    Shipping Dimensions: 30 x 6 x 3 inches  /  76  x  15  x 8cm
  • Sale! Pull Up Bar Ceiling Mount 3 Grip Positions 1Pull Up Bar Ceiling Mount 3 Grip Positions 2

    Pull Up Bar | Joist Mount | Ceiling Beam | 4 Grip Positions

    HK$448.00
    • Target more muscles with four fully padded grip positions – Parallel | Narrow | Standard | Wide. Exclusive lowered parallel grips improve range of motion so you can focus on form and repetition.
    • PREMIUM FEATURES: Heavy-duty joist mounted pull up bar with parallel grips, mounting hardware and complete instructions. Thick welded steel construction is commercial-strength with premium high density foam pads over knurled steel grips.
    • TOTAL COMPATIBILITY: Joist mounting gets your workout space away from the wall and your installation is easy with Instructions, template, and all hardware provided including thru-bolts and lag bolts for compatibility with thicker beams.
    • THE ULTIMATE UPGRADE: Ultra stable and always ready, a mounted pull up bar is the ultimate upgrade from a doorway bar. 14” risers, 21” wide parallel grips, and a 42” wide bar define a generous workout space for your home gym.
    • ANCHOR ACCESSORIES: Optional accessories like Ab Straps and Bodyweight Resistance Trainers turn your pull up bar into a full body gym and let you complete full sets of pull ups, dips, squats, and more with assisted exercise variations. (sold separately)
    • Do-It-Yourself (DIY) installation required. We can also refer a handyman to provide installation service at HK$800 to HK$1200 depending on remoteness of location. Message us on Whatapp at 852-51258243 for details
    • Lasting not as long as indoor application if exposing to outdoor elements

End of content

End of content

1.Are wall mounted or ceiling mounted pull up bars good for home workout?

  • Pull up is the the perfect exercise among all. It works the arms, back,  shoulders, and also improve flexibility and stamina. One can also strengthen the core and work other muscle groups that are hardly touched on in other non-functional exercises. The best part is you can do them at a lot of places outdoor such as park but there is usually no reliable structure that you can hang your body to at home, that’s why pullup bars are a home fitness essential.

2. Is hanging from a pull up bar good for your back?

  • Hanging from a pullup bar offers a lot of benefits, for example, it help decompresses your spine then minimize the risk of back injury. It also improve bad body posture such as round back by loosening up your shoulder joints
  • 3. What pull up bar should I use at home?

  • Wall or Ceiling mounted pull up bars are the safest and most convenient way to build upper body strength not only your back but  including arm and chest, second options would be the temporarily mounted models.  It is essential you’re working out with the right bar for you. Joinfit carry a wide range of carefully-selected wall / ceiling / joist  or temporarily mounted pull up bar options and we are sure one of them can fit a corner in your premises!