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- Heavy-duty chrome plated steel bar with 5mm extra thick soft foam padding for easy hand grips
- Adjustable bar length fits doorways from 55 to 95 cm wide
- Mounting hardware is included for easy and extra secure mounting
- Weight capacity: 160 pounds / 72kg (when silicon end caps are used and bar is mounted absolutely horizontally)
- Weight capacity: 350 pounds / 160kg (when screw-in stoppers are used (need to drill holes)
- Gross weight : 1.4 kg –
Workout anywhere with this lightweight, portable suspension trainer to earn the results you want on your schedule
- User-friendly: The suspension trainer can be set up in seconds. It comes with quick snap carabiners and one pull strap adjustment which allow you to assemble it in no time.
- Versatility: You can enjoy a diverse workout routine with very few components. This is a multipurpose, multitasking device which gives you the convenience of training anywhere. It also takes up less space, and you can exercise various muscle groups with a single piece of equipment.
- Portability: The suspension trainer is easy to carry even when you are traveling, thanks to the compact mesh bag provided. It can be packed into a bag or a suitcase with ease.
- Great Value for money
- 1.5-inch thick military grade webbing,
- Extra durable nylon fabric and metal parts
- Slip-resistant stabilizer ring and grip handles
- Two Suspension straps + Extender Strap + Door anchor + Travel Carry Bag
- Clear length markings on both straps, you can easily tell both sides are of the same height or not when adjusting.
- 500kg / 1100 lbs capacity : The 30mm exercises gymnastic rings made of birch wood, wide enough for comfortable grip. The pull up rings have great load-bearing capacity up to 500kg / 1100 lbs, veryr secure and strong
- 1.5” Wider Straps And Touch Fastener: Our 1.5 inches/3.8cm wide straps are wider than other cheap rings on the market, durable and safer. The adjustable straps with scale markings eensure that the training rings are at the same height.
- Secure Serrated Edge Buckle: The interior of the buckle adopts serrated contact surface, the biting force of which is stronger and safer. The straps ares 9m long, so there is enough length and you can adjust freely as required.
- Set of gymnastic rings for working muscles in coordinated manner
- Facilitate body weight exercises as push-ups, iron cross, dips, pull-ups, and more
- Better grip than Abs plastic ones when you need to use chalk to neutralize sweat on palms.
- Straps made of premium-quality nylon fabric with combined 250 kg break strength each
- Nylon Webbing Straps (W x L): 3.8cm X 9m, extra-long; easy to adjust
- Quick-Adjust buckles
- The Wood Rings:
- Inside Diameter of the rings 18 cm
- Total Diameter of the rings 23 cm
- Grip Diameter 30 mm
- Maximum Load: 500 KG
- Net weight: 1.65 kg
- Bolts or screw hooks are not included, please consider buying two of our ring hanger if you don’t have hanging facilities
- New design, mounting on soild wall, wood beam, and drywall (need 5 bolts only, more space economic)
- Wall-mounted chin up bar comes with installation instruction and holds up to 300 kg of weight
- Two Strong Eyelets in the middle for hanging other accessories such as punch bag, TRX, resistance band etc. (accessories not included)
- Built with professional quality hi-grade steel
- Offers three different grip positions for a variety of exercise options
- 32cm narrow pistol grip
- 60cm wide pistol grip
- 110cm wide grip
- 28mm grip diameter
- 80cm from the wall, less chance of your body sliding against the wall even if you do kipping pull up.
- Optional eyelets for hanging other equipment such as sandbag (not included)
- Net weight 8kg
- Max static load : 300kg
HK$185.00 – HK$2,100.00
- Commercial Grade, being used in many hotel and club gyms across Hong Kong
- Grip length : 148mm
- Grip Diameter:
- 30mm (2.5 – 12.5 kg)
- 32mm (15 and up)
- Premium Grade rubber head, odourless, toxins free.
- Single cast quality steel body coated with quality chrome
- Buy TWO to make ONE PAIR
anchor diameter: 11.7cm
Anchor tip: 7cm
bolt : 8cm
Ab Slings / Ab Straps are….
- Pair of suspension slings designed to tone, trim, and condition abs
- Comfortable and sweat resistant cushion
- Durable – steel carabiner and rip resistant nylon
- Solid steel, 10,000-pound-capacity carabiners attach to any chin-up bar (sold separately)
- Slings suspend you above ground for leg raises and oblique exercises
- Works your abdominals without straining your lower back
- Each sling measures 8.5 inches wide with 1-inch pad;
- Sliding Push-up Fly Start in modified push up position, place slider under one hand and slide your slider slightly out to the side. Pull the hand in as you push back up. Finish reps and repeat on other side. To increase difficulty perform this exercise in a regular push up position. You should feel this in your chest and shoulders.
- Sliding Mountain Climber Assume high push up position, body straight and arms under shoulders. Put slider under each foot. Draw abs in and activate glutes, slide right knee towards chest and exhale, slide back to start. Slide left knee towards chest and exhale. continue to alternate knees for remaining reps. You will feel this in your abs.
- Sliding Leg Curl – Lie on your back on the floor. Place each heel on the sliders near your buttocks. Lift your hips and slide your feet away until your legs are nearly straight. Pull heels back towards your butt while keeping your hips high. repeat untill reps are completed. Y0u will feel this in the glutes and hamstrings.
- Sliding Squat – Stand with feet together and place the ball of your right foot on the sliders. Slide your right foot behind you towards your left side. Your knee will bend at 90* in the lower position. Slide your right foot back to the start position, while squeezing your left glute. Finish reps and switch sides. You will feel this in your glutes and hips.
- Height 300 mm，Witth (single) 400 mm，Length 680 mm
- 30mm Grip Diameter
- Net weight: 7 kg
- Max load: 200kg
- PRICE FOR ONE PAIR
- Parallettes’ heavy duty design comfortably supports your weight.
- Finished with a rust-resistant coating for extra durability.
- Perfectly sized handles ensure a great grip for men and women.
- Sleek, black look effortlessly blends into any gym.
- Commercial Grade Product
- Set Up Dimensions: 170 L x 70 W x 79 H (CM)
- Net Set Up Weight : 45kg
- Maxload: 220kg
- black PVC synthetic leather coated PU & NBR padding for extra comfort
- Powder-coated steel frame
- DIY Assembly Instruction sheet supplied, DIY assembly required after delivery
Joinfit PRO Light Commercial Multi-Workout Ab Bench / Hyper Back Extension Bench. Built with 76mm diameter x 2.5mm thick steel frame construction with 45 degree hyper back extension angle and 90cmL x 20-30cm W tapered bench with 6cm thick medium density foam, the Joinfit PRO Abdominal Bench can support 200kg of real weight capacity, and user height range of 150 to 190cm. With durable and wide thigh support cushion, height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more. So train hard and get the results you want with Joinfit PRO Abdominal /Hyper Back Extension Bench.
- Pull-Up Station: Padded hand grips, Add definition to your biceps and forearms
- Push-Up Station: Padded hand grips, Work your biceps, shoulders and core
- Dip Station: Padded hand grips, Build your triceps, chest and shoulders
- Vertical Knee Raise (VKR) Station: Cushioned arm rests, Padded hand grips, Isolate your core to develop lean, sculpted abs
- Sewn Vinyl Cushions: Comfortable material, Durable, built to last
- Product Dimensions: 2140mm x 1510mm 1040mm
- Shipping Weight: 45 kg
- Static max load = 300kg , bolting not needed
- DIY assembly required, we cannot provide any installation service in the COVID-19 period until further notice. Installation help sheets with instruction diagrams are included in the package. It takes around 2 hours for single person or 1hours for a two person team who have experience with nuts and bolts and spanner to complete the assembly. (assembly only, not bolting to the floor, which is always not necessary)