FOR BEGINNER OR ADVANCED-LEVEL TRAINING: The Joinfit 14-Inch Wall Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength. It is available in a variety of weights for Beginner to Advanced Training.
BUILT TO WITHSTAND HEAVY-DUTY USE: The Joinfit Wall Ball is handcrafted with a moisture and scuff resistant vinyl shell. The durable, reinforced seam construction allows Joinfit Wall Balls to withstand heavy-duty use.
SOFT, EASY-TO-GRIP CONSTRUCTION: Joinfit Wall Ball features an interior filling that helps the ball keep its shape, and is forgiving enough to safely catch high-speed throws or bounces. It’s easy-to-grip construction allows you to keep hold of the Ball – no matter how hard you sweat.
MULTIPLE WEIGHT OPTIONS: The Joinfit Wall Ball is available in 2, 3, 4, 5, 6, 8, 10 kg weights, allowing you to select the right size for your workout or fitness level.
Number-coded to easily identify weight
One loop on either side of the stitching for easy storage or gripping for exercise
Develop rotational strength and power with this functional training tool that combines a medicine ball with a rope handle. Rope-ball combination allows you to perform quick rotational movements in an assortment of patterns and planes of movement. Hollow synthetic rubber construction allows this textured ball to rebound, so its ideal for swinging and chopping motions too. Rope is permanently attached to ball; washers on each side of ball ensure that rope doesn’t slide.
Joinfit PRO Tornado Ball bounces well, and are great for working out alone against a wall or solid ground.
The textured shell allows balls to last twice as longs as regular medicine balls.
Textured rope handle and dimpled outer surface makes these balls slip resistant.
Can be inflated more for a higher bounce against any solid object
Boasting a slim line design with an ultra-strong build, the Joinfit Medicine Ball Rack is the perfect fitness accessory for any workout studio, in-home or commercial gym, or physical therapy/rehab clinic. Housing ten medicine balls of varying sizes, this holding rack is a practical, unimposing way to organize your medicine ball collection. The reinforced, sturdy base ensures the tree rack won’t fall over under significant weight and will maintain its integrity over the years.
The Joinfit Medcine ball rack is a classy and convenient way to keep your medicine balls organized, protected, and easily-accessible.
Medicine balls are firm, weighted balls that are available in varying sizes, from 1kg to over 20kg, and come in several variations including inflatable, rubber, or grip balls, bouncing or non-bouncing.
Medicine balls are often used as weights during workouts to work towards progressive overload. Medicine ball training is the integration of this equipment and training style into a broader programme.
One of the most valued medicine ball training benefits is the effective development of strength, balance, and endurance - three of the key elements of total body fitness.
The benefits of medicine ball training are varied: this type of training can benefit rehabilitation from injury, enhance strength training and sports performance, and add a resistance element into metabolic workouts.
When choosing a medicine ball size and weight for your training programme, be sure to pick a ball that’s heavy enough to slow you down but not so heavy that control, form, or range of motion are negatively affected.