Size = 47*34*10CM， PU non abrasive and silent wheels：2.5 * 8 CM， Distance between wheels :31CM Distance between base board and floor : 2CM， Thickness of base board: 4MM， Accessory 1：3.8*45CM  D ringed sling Accesory2：resistance bungee cord，(45 LB resistance)，length = 140CM，enclosed in durable PP shell. Net weight：5.5kg Max load = 150KG。
HK$300.00Original price was: HK$300.00.HK$200.00Current price is: HK$200.00.
REVOLUTIONARY DESIGN –Â Joinfit muscle roller sticks con ab rollers are fully adjustable and inter-changeable between an AB ROLLER and a MASSAGE STICK.
One tool for both myofascial release and six pack building!
FULLY ADJUSTABLE CONFIGURATIONS – simply put the big wheels provided onto MASSAGE STICK boom ! You get an AB ROLLER!
KIND TO YOUR BODY! The Wider gaps between the massage wheel means no more pinched skin or pulled body hair like other massage stick rollers! Enhance your muscle recovery and don’t hurt your skin after weightlifting, Crossfit, MMA, WOD, Powerlifting and strength training!
UNIQUE RUBBERISED GRIPS. The stick has a contoured rubber grip comfort and support, so you can focus on your massage, stimulate muscles and not worry about the discomfort on your hands. Makes a great alternative to foam rollers!
Ab Roller Size:Â 43cm x 12cm dia.
Massage Stick Size: 43cm x 5cm dia.
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1， Is a ab roller or ab wheel good
Using ab machines like a ab wheel or ab roller can help engage your core more effectively and can improve ab muscle definition aka six-pack, correct posture, reduce spine strain, and cut down on back pain.
2， What are the benefits of doing ab rolling?
 A strong core also helps maintain proper exercise form when engaging in different kinds of sport activities, help to avoid injury and stay active for longer as you age.
3, What ab machine options are there?
Six-pack abs are likely the most sought-after fitness result among all fitness gurus or even potato couches who look to drop the tyre around waistline. There are a lot of different abs machines in our online shop here that can help you carve out that washboard abs, getting a ripped body that you can show off at the beach!!
