When using one end only , it becomes a great balance tool a little more difficult than regular single dome BOSU or balance trainer because of smaller diameter
When using both ends, it becomes more aerobic-step-like
An aerobic step with balance element in it.
Contour service adds many possibility of balance or flexibility enhancing drills to your workout regime.
Turn-over for push-up with balance element
Detachable push up bars at the bottom
Comes with a pair of handled resistance band made of high quality TPE that can maintain constant resistance across stretch.
Specifications
Net weight = 9.1kg
103 long x 48.5 wide x 25cm max height when fully pumped up
