By doing raises, holds, walks, or max lifts, Pinch Block is the greatest tool to improve your pinch strength. . By taking the palm muscles out of the equation, muscles in thumbs and all other fingers are more actively engaged in a way that the strongest of hands will kneel.
Use a nylon sling (sold separately) to attach the block to any kettlebell, dumbbell or pull-up bar for weighted carries, pull-ups or any other grip moves.
Made of 2mm thick quality steel
186mm grip length and 40mm block thickness
50kg weight capacity
Net weight: 650 grams
One karabiner included
Weight plates,  Loading Pin and nylon sling in the pictures are for application demonstration only, not included and to be sold separately .
Simple, light weight, mobile yet complete fingers and hand strength training solutions.
6kg resistance, train at your own pace
Improve grip strength, dexterity, range of motion, also injury prevention and rehab. provides a gentle, comfortable way to engage and isolate each muscle in your fingers, hand, wrist and forearm.
No need for expensive exercise equipment or a bag of gadgets. Take it with you, use it at home or work, – turn your slack time into a productive finger or hand training session.
2 RESISTANCE OPTIONS: Its rally value is from28 lbs (grey) & 45 lbs (black) resistance. Buy the starter ring first and later buy the advanced one. Progressive levels resistance allows the difficulty of each workout to be gradually increased as your grip improves.
FUNCTION AND APPLICATION: Hand Exercise Rings build strength in fingers, hand, wrist and forearms, various exercises that involve crushing, pinching and extending to improve the dexterityof both the fingers and hands. Perfect for athletes, musicians and physical therapy patients.
DESIGNED TO FIT YOUR HANDS PERFECTLY: This grip trainer makes you feel comfortable when doing hand exercises.Â
EXERCISE YOUR HANDS ANYWHERE: You can use your hand strengthener at home, office as the rings are lightweight and easy portable. It is a perfect prehab tool for rock climbing, guitar playing or other activities.
Sold as single ring or a pair in bargain pack
Outside ⌀74mm, Inside ⌀36mm & 20mm thick.
Toxin & smell free silicon rubber
Select options
This product has multiple variants. The options may be chosen on the product page
1. Light weight but Powerful: Fabric protector and strong latex tube. Soft pads for comfort and safety use.
2. For boxing, basketball, volleyball and football sports training. Also for those people who have special resistance training needs that involve arms, legs, and lower back.
3. An Updated Version: More professional,more efficient.Have great effect on improving leg strength,vertical bounce.Enhancing the leg muscle ,chest and lower back strength,speed and agility.
