Joinfit Adjustable-Resistance Cuff Trainer

HK$240.00

  • Heavy duty nylon webbing ankle cuffs
  • Adjustable Velcro ankle cuffs fit most athletes
  • Adjustable resistance achieved adding or removing karabiner-tube(s)
  • Resistance of each tube is 15 lbs each, making 60 lbs of total resistance possible.
  • Supports both athletic stances and quick movements
  • Remove quickly to change-up training or swap between athletes
  • Great for individual or team training exercises

(ME-SF)

12 in stock

Description

  • In additional lateral leg training, it is actually a versatile exerciser. Good for both upper and lower body exercises.
    • Lunge – front and back of thigh, buttock
    • Rear Leg Lift – back of thigh, buttocks
    • Chest Press – chest, front of shoulder, back of arm
    • Arm Pullback – mid-back
    • Arm Extension – back of arm
    • Arm Curl – front of arm
    • Arm Pull Away – back of shoulder

Some exercise ideas of using this equipment:

[youtube] http://youtu.be/TmHSeilTXfo[/youtube]

By courtesy of GiveMe10Fitness. Please subscribe to their online training video service if you like their training programs. Equipment used in the video is only very similar to but not Joinfit’s products

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