Great for therapeutic exercise and strength training
Secures comfortably to ankles, calves, knees or thighs
Can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using bands for dynamic warmup, you can target the hip and shoulder complexes.
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
9.8″ / 25cm long and 2″ / 5cm wide flat band loop
Available in 4 color-coded resistances:
X.R.016A
50cm circumference * 5cm * 0.4mm
YELLOW
10LB
X.R.016B
50cm circumference * 5cm * 0.7mm
GREEN
20LB
X.R.016C
50cm circumference * 5cm * 0.9mm
RED
30LB
X.R.016D
50cm circumference * 5cm * 1.2mm
BLUE
40LB
(ME-SF)
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Removable Jacket for 100% hygiene maintainance and durability.
3 SIZES AVAILABLE FOR ALL YOUR NEEDS – 45cm, 60cm or 90cm long x 15cm diameter EPP Black Foam Rollers are great for Back Pain and Back Exercises.Â
EXTRA FIRM FOAM ROLLER – Molded EPP (polypropylene foam) technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, also moisture resistant.
FOAM ROLLERS FOR MUSCLE TRIGGER POINT RELEASES – High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy.
Foam Roller helps to relieve Muscle Tension and increase Muscle Reflexology.
FOAM ROLLER HELPS PREVENT MUSCLE INJURY – Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities
Firmness: Very Firm, Very High Density
(ME-N)
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HK$260.00Original price was: HK$260.00.HK$188.00Current price is: HK$188.00.
Application suggestions:
Sliding Push-up Fly Start in modified push up position, place slider under one hand and slide your slider slightly out to the side. Pull the hand in as you push back up. Finish reps and repeat on other side. To increase difficulty perform this exercise in a regular push up position. You should feel this in your chest and shoulders.
Sliding Mountain Climber Assume high push up position, body straight and arms under shoulders. Put slider under each foot. Draw abs in and activate glutes, slide right knee towards chest and exhale, slide back to start. Slide left knee towards chest and exhale. continue to alternate knees for remaining reps. You will feel this in your abs.
Sliding Leg Curl – Lie on your back on the floor. Place each heel on the sliders near your buttocks. Lift your hips and slide your feet away until your legs are nearly straight. Pull heels back towards your butt while keeping your hips high. repeat untill reps are completed. Y0u will feel this in the glutes and hamstrings.
Sliding Squat – Stand with feet together and place the ball of your right foot on the sliders. Slide your right foot behind you towards your left side. Your knee will bend at 90* in the lower position. Slide your right foot back to the start position, while squeezing your left glute. Finish reps and switch sides. You will feel this in your glutes and hips.
Size:28*12.5*2cm
Weight：0.62kg
(ME-E)
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HK$200.00Original price was: HK$200.00.HK$150.00Current price is: HK$150.00.
1 spiky ball + 1 peanut ball +1 lacrosse ball
Sport Massage Ball Combination pack has three distinct muscle roller and sport massage balls that are perfect for rolling along the spine, deep into any muscle group or anywhere you would like to focus a deep, precise massage.
Use these 3 lacrosse balls for deep tissue massage, trigger point therapy and myofascial release anytime and anywhere.
Perfect for trigger point therapy, myofascial release or deep tissue massage, the Joinfit deep tissue massage ball combination pack is a fantastic investment in your physical wellbeing.
Our lacrosse ball muscle roller massage balls are highly durable, premium quality physical therapy tools that are non-allergenic and have no smell or seams.
Often called Therapy Balls, our sport massage balls are significantly more comfortable as well as being more robust and long-lasting than cheap rubber, foam or hard plastic massage balls.
All three balls are of the same firmness, suitable for experienced users.
Each set comes in a string bag.
Sizes :
Peanut Ball – 14cm*6.6cm / 400g
Spiky Ball- 4.5cm x 6cm / 50g
Lacrosse Ball-Â 6.3 cm / 150g
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91cm diameter of effective circular jumping area, 100cm (40 inch) total diameter including the yellow covered perimeter, rugged all-steel frame construction, six detachable rubber-tipped legs, and heavy-duty rebounding surface with safety pad
When packing up for storage, simply undo all six legs and slide the top canvas to any space under bed or behind cabinet.
HK$135.00Original price was: HK$135.00.HK$108.00Current price is: HK$108.00.
The space between the two balls allows a targeted and effective massage – particularly around the spine, calves, quads – improving the flexibility and performance of the muscles.
Effective relieve back pain and stiffness with soft yet dense silicone material. It is durable for long lasting use.
130mm in length and 66mm diameter, weight in 400 gram. This split peanut shaped massage ball is a perfect design to get to those harder to reach stabilizing muscles that surround your spine and vertebrae without applying pressure on them as you lay on it.
The massage ball is made of 100% silicone, which is firmer than the tennis ball, but not like the hard plastic balls with knobs and hurt. It is durable for long lasting use
5 colors have the same density for choice.
130mm*66mm
N.W：400g
JF066 ME-SF
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The Joinfit Balance Pods are a great way to improve overall balance and core conditioning.
With the Joinfit Balance Pods you can do a wide range of exercises which covers the lower body, core and upper body, the inflatable pods can be arranged so that you can step from one to another or used individually. They can also be used on both sides (pebble side downwards to make it even more challenging).
Ideal for developing balance and motor skills. Features: 4 x Balance Pods
HK$900.00Original price was: HK$900.00.HK$750.00Current price is: HK$750.00.
Magnetically Connected Agility Ladder Features:
Strong built-in magnet on all sides of each rug for instant connection
Switch between drill patterns in seconds
Solid but easy-to-detach magnetic attachement between rungs
Stays in place on all indoor and select outdoor surfaces
12 free individual rungs in each set, number of possible patterns beyond imagination.
Heavy-duty, durable, non-skid PP.
Stacked up for easy storage and excellent portability with a carry-sling
Generous ladder area
AGILITY AND ACCELERATION. Develop explosive power, speed, and better footwork , improves technique and responsiveness. The Agility Ladder caters to all sports as it increases efficiency for all athletes.
UNLEASH YOUR ATHLETIC POTENTIAL. Find the perfect rhythm your training with this performance focused product. The Maganetic Free-forming Agility Ladder helps improve coordination, strength and physical dexterity so you can unleash your potential and accomplish your goals.
SUPERIOR BALANCE AND STABILITY. Work ladder drills and train harder than you thought possible with the Maganetic Agility Ladder. Practice change of direction, improve balance and gain greater stability in your athletic footwork.
all athletes. UNLEASH YOUR ATHLETIC POTENTIAL. Find the perfect rhythm your training with this performance focused product. The Speed Ladder helps improve coordination, strength and physical dexterity so you can unleash your potential and accomplish your goals. SUPERIOR BALANCE AND STABILITY. Work ladder drills and train harder than you thought possible with the Agility Ladder. Practice change of direction, improve balance and gain greater stability in your athletic footwork.
HK$1,480.00Original price was: HK$1,480.00.HK$1,380.00Current price is: HK$1,380.00.
Proprioception Training –  training program using a one plane balance board can improve proprioception and enhance dynamic and static balance in multiple sports discipline. On a practical level, this Joinfit PRO propiroception training platform can help prevent injuries in different sports disciplines that feature high contact and high balance requirements.
Dynamic Platform – Develops necessary proprioception in the elderly to the stabilizers in the elite athlete. Simulates a slip through motion in all horizontal planes. Provides secure footing and supports up to 80 kg.
Safe – Convenient rails on the two sides provide security and increased confidence during all phases of training. Can be used with your favorite balance accessory ie: Foam pad, balance board, half dome or BOSU.
Adjustable Suspension Springs – two sets of springs (yellow & black) available for switching between two levels of stability and tilt sensitivity. Perturbates in both standing and seated positions for therapeutic treatments and sport-specific training.
Yellow springs (set of 4) : for body weight below 55 kg
Black springs (set of 4) : for body weight between 55 and 80 kg
