Mini Resistance Bands | Booty Bands | Lateral Resistance Training | Joinfit PRO


  • Ideal for floor-based lower-body exercises
  • Strengthen and tone legs, hips and glutes
  • Great for therapeutic exercise and strength training
  • Secures comfortably to ankles, calves, knees or thighs
  • Can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using bands for dynamic warmup, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
  • 9.8″ / 25cm long and 2″ / 5cm  wide flat band loop
  • Available in 4 color-coded resistances:
X.R.016A 50cm circumference * 5cm * 0.4mm YELLOW 10LB
X.R.016B 50cm circumference * 5cm * 0.7mm GREEN 20LB
X.R.016C 50cm circumference * 5cm * 0.9mm RED 30LB
X.R.016D 50cm circumference * 5cm * 1.2mm BLUE 40LB
  • (ME-SF)


Mini resistance band allows you do resistance training with your smaller, floor-based lower-body conditioning workouts. Each mini resistance band has enough extendability for moderate-load standing movement drills/activities too. The bands secure comfortably to ankles, calves, knees or thighs to strength and tone legs, hips and glutes. Our mini resistance bands are also great for therapeutic exercises as well as standard strength training. 9″ long and 2″ wide flat band loop.

Available in color-coded resistances ranging from light to super heavy. Sold individually.


The 15 Greatest Mini Band Exercises to Sculpt Your Physique

This Mini-Band Workout Will Tone Your Whole Bod In No Time At All

By courtesy of Men’s Journal and Women’s Health. If you like their content, please subscribe to their readership service.


Additional information

2.5m Resistance Band

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