Hip Thrust Bench | Glutes Training Block | Joinfit
HK$950.00 – HK$1,900.00
The Joinfit Hip Thrust Bench is your go-to solution for maximizing glute activation and building stronger, shapelier glutes with ease. Crafted with premium materials and designed for comfort and stability, this bench is essential for taking your hip thrust workouts to the next level.
Key Features:
- Heavy-duty EPE foam block that is semi-rigid, yet comfortable. It won’t crack or snap, and does not splinter. ensures stability and durability during intense workouts.
- Thick, ergonomic padding provides superior comfort and support for your upper back and shoulders.
- Optimum height (2 product size options) allows for customization to suit users of all sizes and fitness levels.
- Non-slip bottom ensure stability on any surface, so you can focus on your workout without worrying about slippage.
- Compact design makes storage a breeze, perfect for home gyms or small spaces.
Benefits:
- Targeted glute activation: Perform hip thrust exercises with proper form and alignment to effectively target and strengthen your glute muscles.
- Reduced risk of injury: Say goodbye to makeshift setups and unstable surfaces. Our hip thrust bench provides a safe and secure platform for your workouts.
- Versatility: In addition to hip thrusts, use the bench for a variety of lower body exercises, including Bulgarian split squats, seated calf raises, and more.
Specifications:
- Hip Thruster Bench Dimensions: 55 cm (L) x 51 cm (W) x 32-40cm (H)
- Weight Capacity: Up to 500 lbs / 240kg
- Materials: Heavy-duty EPE foam block inside , thick and durable PVC skin
- Extra accessories if buying COMBO :
- 15cm thick barbell crash pad x 2,
- 5cm thick seat pad x 1,
- neck rest x 1,
- barbell pad x 1
- Assembly: no assembly required;
- barbell and weights the pictures are for application reference only, not included in the purchase, if you need those, please buy from this link separately： Bars / Weights
Description
Joinfit Hip Thrust Bench: Build Stronger Glutes with Ease
A glutes training box, also known as a hip thrust bench, is a piece of fitness equipment specifically designed for performing hip thrust exercises. Hip thrusts are effective for targeting and strengthening the glute muscles.
The Joinfit glutes training box consists of a sturdy bench or platform with a padded surface to support the upper back and shoulders during the exercise. The height （2 product size options) of the bench allows for proper positioning of the body to ensure optimal engagement of the glute muscles.
During a hip thrust exercise using the Joinfit Glutes Training Box, the individual sits on the floor with their upper back and shoulders against the bench and their feet planted firmly on the ground. With a barbell or other weight resting across the hips, the individual then thrusts the hips upward, squeezing the glutes at the top of the movement before lowering back down.
The glutes training box or hip thrust bench provides stability and support for performing hip thrusts safely and effectively. It also allows for progressive overload by easily adjusting the weight used for the exercise. Hip thrusts are popular among athletes, bodybuilders, and fitness enthusiasts for developing strong and powerful glute muscles, which play a crucial role in various lower body movements and athletic performance.
Additional information
| Hip Thruster Bench | Hip Thruster Bench Combo (+ Barbell Pads & Neck Rest), Hip Thruster Bench Single |
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