HK$4,900.00Original price was: HK$4,900.00.HK$4,400.00Current price is: HK$4,400.00.
Commercial Grade Product
Set Up Dimensions: 170 L x 70 W x 79 H (CM)
Net Set Up Weight : 45kg
Maxload: 220kg
black PVC synthetic leather coated PU & NBR padding for extra comfort
Powder-coated steel frame
DIY Assembly Instruction sheet supplied, DIY assembly required after delivery
Joinfit PRO Light Commercial Multi-Workout Ab Bench / Hyper Back Extension Bench. Built with 76mm diameter x 2.5mm thick steel frame construction with 45 degree hyper back extension angle and 90cmL x 20-30cm W tapered bench with 6cm thick medium density foam, the Joinfit PRO Abdominal Bench can support 200kg of real weight capacity, and user height range of 150 to 190cm. With durable and wide thigh support cushion, height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more. So train hard and get the results you want with Joinfit PRO Abdominal /Hyper Back Extension Bench.
HK$1,600.00Original price was: HK$1,600.00.HK$900.00Current price is: HK$900.00.
Joinfit Olympic chrome bar is of very good quality and suitable for power lifting. All bars are precision engineered for balance and long-lasting performance. It’s designed with a medium-depth, diamond-knurled surface, while swiveling sleeves keep it from warping and reduce pressure on the wrists
HK$240.00–HK$800.00Price range: HK$240.00 through HK$800.00
The Benefits of Indian Club Training
Shoulder strength and flexibility: Club training ensures you work your shoulders using their full range of motion, thus providing more complete shoulder strength and flexibility. If you’re involved in any sport that requires strong, flexible shoulders (and elbows too) like baseball, martial arts, and tennis, you’ll definitely benefit from Indian club training.
Grip and forearm strength: Holding a weight that’s at the end of a handle requires ample forearm strength. Also, holding onto the clubs so they don’t go flying out of your hands mid-swing helps you build a grip like a vise.
Core strength:Â The swinging motion requires you to engage your core muscles in order to stabilize your trunk.
Body coordination: Some of the more advanced Indian club swings require highly developed body coordination skills.
Material: Cast iron and coated with electro-painting
Weights Available :
2 kg,4 kg, 6 kg, 8 kg, 10kg
Total Length
Head ⌀
Grip ⌀
Grip Length
2kg
380 mm
39
18
135
4kg
415 mm
52
26
135
6kg
455 mm
59
30
135
8kg
490 mm
68
33
160
10kg
560 mm
74
33
185
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This product has multiple variants. The options may be chosen on the product page