HK$2,980.00Original price was: HK$2,980.00.HK$1,788.00Current price is: HK$1,788.00.
Durable & Stable: The Doeplex Squat Rack is made of high quality steel; the enhanced frame provides extra stability and support for up to 300kg / 660lbs.
Flexible & Adjustable height: There are 8 adjustable levels to accommodate different heights.Â
Application height adjustable between 93.5 and 163.5 cm (8 height options, 10cm increment)
Spot arms height adjustable between 61.5 and 81.5 cm (3 height options, 10cm increment)
Tube size: 50*50*1.5mm – Base dimension: 52.2*51Â cm –
Max load : 300 kg –
Max user height: 1.90m –
Net weight : 18kg – Gross weight : 22kg
Packing box size: 108 * 45 *15 cm
Two squat stands only, bar, plates, chain and other equipment shown in the pictures are only for application reference and not included in the package.
DIY assembly required, we cannot provide any installation service in the COVID-19 period until further notice. Installation help sheets with instruction diagrams are included in the package. It takes around 1.5 hours for single person or 1 hour for a two person team who have experience with nuts and bots and spanner to complete the assembly. Please make sure you understand this installation requirement before placing an order.
Over 1000+ Exercises can be done with this Tool. The Fitness Club /Â Slammer /Â Hammer is ideal for home workouts and couch workouts.
100cm / 42″ Handle for maximum leverage (77cm for 4kg). The length of the handle allows for the widest range of exercises of any fitness product.
Circular head design makes it impossibe to have a bad hit with this hammer. All hits are perfectly balanced.
Hit with it, Lift with it, Stretch with it. This versatile Tool can be used indoor and outdoors. It has knurling on the handle for grip and appropriately coated for rust prevention.
Indestructable High Impact Design Quality; Its one piece construction is indestructable. The skelton of this club hammer is made of steel and you will not break its construction..
The coating on the handle and head, is rust proof and super durable.
This Club Hammer will be around for 20 + years because we have invested in quality materials.
ME-EF
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This product has multiple variants. The options may be chosen on the product page
Pair of fitness-styleBeechwood Indian clubs – high quality machine-turned in stunning cherry colored Beechwood with a black tip finish.
These fitness clubs turn a little faster than average clubs and can be used for moves where dexterity is called for as well as for shoulder injury rehab/prehab as used by some physiotherapists.
2LB Pair = 1lb each club :
Length: 435mm
Head ⌀: 64.6mm
Grip ⌀: 27MM
Net weight single : 400g ± 20g
4LB Pair = 2lb each club :
Length: 494mm
Head ⌀: 90mm
Grip ⌀: 28mm
Net weight single : 900g ± 50g
Sold as pair, not available in singles.
Perfect for training for all sports with focus on shoulder and arm coordinations
Excellent rehabilitation tool for shoulders, hands and forearms
ME-SF
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Shoulder strength and flexibility: Club training ensures you work your shoulders using their full range of motion, thus providing more complete shoulder strength and flexibility. If you’re involved in any sport that requires strong, flexible shoulders (and elbows too) like baseball, martial arts, and tennis, you’ll definitely benefit from Indian club training.
Grip and forearm strength: Holding a weight that’s at the end of a handle requires ample forearm strength. Also, holding onto the clubs so they don’t go flying out of your hands mid-swing helps you build a grip like a vise.
Core strength:Â The swinging motion requires you to engage your core muscles in order to stabilize your trunk.
Body coordination: Some of the more advanced Indian club swings require highly developed body coordination skills.
Material: Cast iron and coated with electro-painting
Weights Available :
2 kg,4 kg, 6 kg, 8 kg, 10kg
Total Length
Head ⌀
Grip ⌀
Grip Length
2kg
380 mm
39
18
135
4kg
415 mm
52
26
135
6kg
455 mm
59
30
135
8kg
490 mm
68
33
160
10kg
560 mm
74
33
185
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This product has multiple variants. The options may be chosen on the product page
