Safety Squat Bar


  • Superior Strength and Finish: The bright chrome coating on the shaft and sleeves protects from oxidation and wear. The bar is 20KG, 2200mm long, it has 35mm shaft diameter, made of high-grade alloy steel and snap ring construction, with 150K PSI tensile strength rating and a max load of 400kg, so you can lift heavy without worry of bending.
  • Standard Knurling and Quality Bushing: The 1 mm diamond knurl, a standard knurl allows for easy, comfortable grip. THE SAFETY SQUAT BAR has 2 bushing sleeves to give optimal rotation.
  • Thick Padded Shoulder Rests: The way the bar is designed, there is a padded section that sits around your neck with two handles extending over each shoulder. This allows you to easily hold the handles directly out in front of your body with maximum cushioning comfort. There is no need to externally rotate the shoulders, which is something many people have issues with on a traditional straight bar.
  • Net Weight : 20kg
  • Total length 2200mm,
  • Plate loading sleeve: 340mm each side
  • Shoulder pad + Handle =330mm, also 330mm between two handles
  • Suitable for 50mm Olympic weight plates
  • Weight plates in the pictures are for application demonstration only, not included and to be sold separately here.

VJ-611  ME-SF


The safety squat bar is a great training gear for people who are struggling to achieve effective positioning in traditional back/front squats on account of mobility in back, wrist & shoulder, by removing the need for external rotation or excessive spinal flexion. The bar has neck and shoulder padding that provides extra comfort, while the front-facing handles offer greater stability to the user. The unique cambered shape aides weight distribution in the squat – keeping the user’s weight centered throughout the whole movement.



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