Weight Cuffs | Ankle Weights | 1/2/3/4 kg a Pair | Joinfit Pro
HK$176.00 – HK$296.00
- extra long body that can wrap a longer distance and therefore hold on to your ankle or wrist more securely than other cheap options
- extra long velcro area to ensure solid attachement even if you are doing the most virgorous move ever.
- Zero metal or plastic parts, 100% comfortness.
- 5mm stainless steel beads as fillers, never leak or go rusty
- Sewed in extra durable SBR & Lycra fabric, the most durable weight cuffs in the market
- Specifications:
- 1kg pair : 500g each – 35cm long * 10cm wide * 1cm thick each
- 2kg pair : 1000g each –Â 38cm long * 12cm wide * Â 1.5cm thick each
- 3kg pair : 1500g each –Â 40cm long * 14cm wide * 1.5cm thick each
- 4kg pair : 2000g each – 43cm long * 14cm wide * Â 2cm thick each
ME-EF
Description
Benefits of Using Ankle Weights
1. You Burn Calories Faster : Wearing ankle weights can help you burn more calories and help you lose weight. Weighted cuffs or ankle weights make your muscles work harder, boosting metabolism and extending the duration of your calorie burn.
2. Better Breathing :Â While running, you must fasten them around your wrists rather than your legs, the additional weight in the upper extremity increases the heart and respiratory rates, which are crucial for healthy breathing and the development of the respiratory muscles.
3. Improved Stamina :Â Additionally, ankle weights can improve stamina, mainly when used to prepare for long-distance running. Exercising with ankle weights makes your legs heavier and requires more effort to bring them up. Your heart rate goes up, your calorie expenditure goes up, and your leg muscles get stronger over time.
4. Strengthened Bones and Muscles :Â To strengthen weak leg bones, ankle weights add resistance to build and sculpt your leg muscles and is a significant advantage to bone health.
5. Ankle Weights Offer Versatility :Â The versatility of ankle weights is among the main justifications for utilizing them. Ankle weights could be utilized in every session, unlike most training equipment only suitable for specific exercises. Ankle weights are ideal for body weight and cardio exercises like running, jogging, cycling, and walking and can easily be worn around the wrist as
Additional information
| Weighted Cuffs | 500g each / 1kg a pair, 1000g each / 2kg a pair, 1500g each / 3kg a pair, 2000g each / 4kg a pair |
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